/* MHPFDRD INC - Yoga & Wellness Studio Style */
/* Zen Calm Theme - Soft Pastels with Minimalist Centered Navigation */

:root {
    --primary: #7B9E89;      /* Sage Green */
    --secondary: #D4A574;    /* Warm Sand */
    --accent: #A8C5B5;       /* Light Sage */
    --bg-light: #FAF9F7;     /* Warm White */
    --bg-cream: #F5F0EB;     /* Cream */
    --text-dark: #4A4A4A;
    --text-light: #FFFFFF;
    --shadow: rgba(123, 158, 137, 0.15);
}

* { margin: 0; padding: 0; box-sizing: border-box; }

body {
    font-family: 'Quicksand', 'Nunito', sans-serif;
    background: var(--bg-light);
    color: var(--text-dark);
    line-height: 1.7;
}

/* Minimalist Centered Navigation */
.nav-zen {
    position: sticky;
    top: 0;
    background: rgba(255, 255, 255, 0.98);
    backdrop-filter: blur(10px);
    padding: 20px 0;
    z-index: 1000;
    box-shadow: 0 2px 20px var(--shadow);
}

.nav-zen .nav-container {
    max-width: 900px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 15px;
}

.nav-zen .logo {
    font-size: 1.8rem;
    font-weight: 600;
    color: var(--primary);
    text-decoration: none;
    letter-spacing: 4px;
}

.nav-zen .nav-menu {
    display: flex;
    list-style: none;
    gap: 40px;
    flex-wrap: wrap;
    justify-content: center;
}

.nav-zen .nav-menu li a {
    color: var(--text-dark);
    text-decoration: none;
    font-size: 0.9rem;
    font-weight: 500;
    letter-spacing: 1px;
    padding: 8px 0;
    position: relative;
    transition: all 0.3s;
}

.nav-zen .nav-menu li a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--primary);
    transition: width 0.3s;
}

.nav-zen .nav-menu li a:hover::after,
.nav-zen .nav-menu li a.active::after {
    width: 100%;
}

.nav-zen .nav-menu li a:hover,
.nav-zen .nav-menu li a.active {
    color: var(--primary);
}

/* Hero Section - Zen Style */
.hero-zen {
    min-height: 80vh;
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    padding: 60px 20px;
    background: linear-gradient(180deg, var(--bg-cream) 0%, var(--bg-light) 100%);
    position: relative;
}

.hero-zen::before {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    width: 400px;
    height: 400px;
    background: radial-gradient(circle, var(--accent) 0%, transparent 70%);
    opacity: 0.3;
}

.hero-zen .hero-content {
    position: relative;
    z-index: 1;
    max-width: 700px;
}

.hero-zen h1 {
    color: var(--primary);
    font-size: 3rem;
    font-weight: 300;
    margin-bottom: 20px;
    letter-spacing: 3px;
}

.hero-zen .tagline {
    color: var(--secondary);
    font-size: 1.3rem;
    font-weight: 400;
    margin-bottom: 25px;
    font-style: italic;
}

.hero-zen .description {
    color: #777;
    max-width: 600px;
    margin: 0 auto 35px;
    font-size: 1.05rem;
    line-height: 1.9;
}

.hero-buttons {
    display: flex;
    gap: 20px;
    justify-content: center;
}

.btn-primary, .btn-secondary {
    padding: 14px 35px;
    border-radius: 30px;
    text-decoration: none;
    font-weight: 500;
    letter-spacing: 1px;
    transition: all 0.3s;
}

.btn-primary {
    background: var(--primary);
    color: var(--text-light);
}

.btn-primary:hover {
    background: #6a8d78;
    transform: translateY(-2px);
    box-shadow: 0 5px 20px var(--shadow);
}

.btn-secondary {
    background: transparent;
    color: var(--primary);
    border: 2px solid var(--primary);
}

.btn-secondary:hover {
    background: var(--primary);
    color: var(--text-light);
}

/* Section Styles */
section {
    padding: 80px 20px;
}

.container {
    max-width: 1100px;
    margin: 0 auto;
}

h2 {
    color: var(--primary);
    font-size: 2rem;
    text-align: center;
    font-weight: 400;
    margin-bottom: 50px;
    letter-spacing: 2px;
}

/* Products Grid */
.products-section {
    background: white;
}

.products-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(300px, 1fr));
    gap: 30px;
}

.product-card {
    background: var(--bg-light);
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 0 8px 30px var(--shadow);
    transition: all 0.4s;
}

.product-card:hover {
    transform: translateY(-8px);
    box-shadow: 0 15px 40px var(--shadow);
}

.product-card img {
    width: 100%;
    height: 200px;
    object-fit: cover;
}

.product-card .card-content {
    padding: 25px;
    text-align: center;
}

.product-card h3 {
    color: var(--primary);
    font-size: 1.15rem;
    margin-bottom: 10px;
    font-weight: 500;
}

.product-card p {
    color: #777;
    font-size: 0.9rem;
}

/* Features Section */
.features-section {
    background: var(--bg-cream);
}

.features-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
    gap: 30px;
}

.feature-card {
    background: white;
    padding: 35px 30px;
    border-radius: 20px;
    text-align: center;
    box-shadow: 0 8px 30px var(--shadow);
    transition: all 0.4s;
}

.feature-card:hover {
    transform: translateY(-5px);
}

.feature-card img {
    width: 100%;
    height: 180px;
    object-fit: cover;
    border-radius: 15px;
    margin-bottom: 20px;
}

.feature-card h3 {
    color: var(--primary);
    margin-bottom: 12px;
    font-weight: 500;
}

.feature-card p {
    color: #666;
    font-size: 0.95rem;
}

/* About Section */
.about-section {
    background: white;
}

.about-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: center;
}

.about-image {
    width: 100%;
    height: 400px;
    object-fit: cover;
    border-radius: 20px;
    box-shadow: 0 15px 40px var(--shadow);
}

.about-text h3 {
    color: var(--primary);
    font-size: 1.5rem;
    margin-bottom: 20px;
    font-weight: 400;
}

.about-text p {
    color: #666;
    margin-bottom: 15px;
    line-height: 1.9;
}

/* Team Grid */
.team-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 30px;
}

.team-card {
    text-align: center;
    background: white;
    padding: 35px 25px;
    border-radius: 20px;
    box-shadow: 0 8px 30px var(--shadow);
}

.team-card img {
    width: 120px;
    height: 120px;
    border-radius: 50%;
    object-fit: cover;
    border: 3px solid var(--accent);
    margin-bottom: 20px;
}

.team-card h4 {
    color: var(--primary);
    font-weight: 500;
    margin-bottom: 5px;
}

.team-card p {
    color: #888;
    font-size: 0.9rem;
}

/* Cases Section */
.cases-section {
    background: var(--bg-light);
}

.cases-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: 30px;
}

.case-card {
    background: white;
    border-radius: 20px;
    overflow: hidden;
    box-shadow: 0 8px 30px var(--shadow);
}

.case-card img {
    width: 100%;
    height: 200px;
    object-fit: cover;
}

.case-card .card-content {
    padding: 25px;
}

.case-card h3 {
    color: var(--primary);
    margin-bottom: 10px;
    font-weight: 500;
}

.case-card p {
    color: #666;
    font-size: 0.95rem;
}

/* Contact Section */
.contact-section {
    background: var(--primary);
    color: var(--text-light);
}

.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
}

.contact-info h3 {
    color: var(--bg-light);
    margin-bottom: 25px;
    font-size: 1.4rem;
    font-weight: 400;
}

.contact-info p {
    margin-bottom: 15px;
    opacity: 0.9;
}

.contact-form {
    background: rgba(255, 255, 255, 0.1);
    padding: 40px;
    border-radius: 20px;
}

.form-group {
    margin-bottom: 20px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    color: var(--bg-light);
    font-weight: 500;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 14px;
    border: none;
    border-radius: 10px;
    font-size: 1rem;
    background: rgba(255, 255, 255, 0.9);
}

.form-group textarea {
    height: 120px;
    resize: vertical;
}

.form-btn {
    background: var(--secondary);
    color: var(--text-light);
    padding: 14px 40px;
    border: none;
    border-radius: 25px;
    font-size: 1rem;
    font-weight: 500;
    cursor: pointer;
    transition: all 0.3s;
    width: 100%;
}

.form-btn:hover {
    background: #c39663;
    transform: translateY(-2px);
}

/* Footer - Zen Style */
.footer-zen {
    background: linear-gradient(180deg, #5a7d6a 0%, #4a6d5a 100%);
    color: var(--text-light);
    padding: 50px 20px 40px;
}

.footer-container {
    max-width: 1100px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: 40px;
}

.footer-info h3 {
    color: var(--bg-light);
    font-size: 1.3rem;
    font-weight: 400;
    margin-bottom: 15px;
    letter-spacing: 2px;
}

.footer-info p {
    color: rgba(255, 255, 255, 0.8);
    line-height: 1.8;
}

.footer-links h4,
.footer-contact h4 {
    color: var(--bg-light);
    margin-bottom: 15px;
    font-weight: 500;
}

.footer-links ul {
    list-style: none;
}

.footer-links li {
    margin-bottom: 10px;
}

.footer-links a {
    color: rgba(255, 255, 255, 0.8);
    text-decoration: none;
    transition: color 0.3s;
}

.footer-links a:hover {
    color: var(--bg-light);
}

.footer-contact p {
    color: rgba(255, 255, 255, 0.8);
    margin-bottom: 10px;
}

.footer-bottom {
    max-width: 1100px;
    margin: 35px auto 0;
    padding-top: 25px;
    border-top: 1px solid rgba(255, 255, 255, 0.2);
    text-align: center;
    color: rgba(255, 255, 255, 0.7);
}

/* Responsive */
@media (max-width: 1024px) {
    .about-content, .contact-grid {
        grid-template-columns: 1fr;
    }
    
    .footer-container {
        grid-template-columns: 1fr 1fr;
    }
}

@media (max-width: 768px) {
    .nav-zen .nav-menu {
        gap: 20px;
    }
    
    .hero-zen h1 {
        font-size: 2.2rem;
    }
    
    .footer-container {
        grid-template-columns: 1fr;
        text-align: center;
    }
}